{"id":178,"date":"2014-04-20T05:27:25","date_gmt":"2014-04-19T21:27:25","guid":{"rendered":"http:\/\/sibasin.jjvk.com\/SS\/?p=178"},"modified":"2014-07-25T05:29:15","modified_gmt":"2014-07-24T21:29:15","slug":"%e7%be%8e%e9%9a%8a2%e3%80%90%e7%9b%be%e5%86%ac%e3%80%9130-day-otp%ef%bc%8dday-1-%e7%89%bd%e6%89%8b","status":"publish","type":"post","link":"https:\/\/sibasin.jjvk.com\/SS\/178\/%e7%be%8e%e9%9a%8a2%e3%80%90%e7%9b%be%e5%86%ac%e3%80%9130-day-otp%ef%bc%8dday-1-%e7%89%bd%e6%89%8b","title":{"rendered":"[\u7f8e\u968a2]\u3010\u76fe\u51ac\u301130 Day OTP\uff0dDay.1 \u727d\u624b"},"content":{"rendered":"<p><strong>Day.1. \u727d\u624b<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p>\u6e05\u6668\uff0c\u5929\u672a\u5149<br \/>\n\u4e09\u500b\u9ad8\u5927\u7684\u4eba\u5f71\u8dd1\u904e\u5ee3\u5834\u65c1\u7684\u6162\u8dd1\u6b65\u9053<br \/>\n\u5176\u4e2d\u5169\u500b\u660e\u986f\u7684\u901f\u5ea6\u6bd4\u53e6\u4e00\u500b\u8981\u5feb\u4e0a\u8a31\u591a<br 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\/>\n\u6e05\u6668\u5f9e\u6162\u8dd1\u8def\u7dda\u56de\u5bb6\u7684\u8def\u4e0a\u9664\u4e86\u5076\u723e\u8dd1\u904e\u7684\u6162\u8dd1\u5ba2\u4ee5\u5916\u5e7e\u4e4e\u6c92\u6709\u4eba\u7159<br \/>\n\u5c0f\u9ce5\u557e\u557e\u7684\u53eb\u8072\u4f34\u8457\u65e9\u6668\u6e05\u65b0\u7684\u5fae\u98a8\uff0c\u5b89\u64ab\u4e86\u65b9\u624d\u56e0\u6162\u8dd1\u800c\u71e5\u71b1\u7684\u8eab\u8ec0<\/p>\n<p>\u53f2\u8482\u592b\u62ff\u51fa\u624b\u6a5f\u78ba\u8a8d\u4eca\u5929\u795e\u76fe\u5c40\u6709\u6c92\u6709\u4efb\u4f55\u4f86\u96fb\u901a\u77e5\u4efb\u52d9<br \/>\n\u4e0a\u9762\u4ec0\u9ebc\u986f\u793a\u90fd\u6c92\u6709\uff0c\u5305\u62ec\u51ac\u5175\u7684<\/p>\n<p>\u9700\u8981\u51ac\u5175\u7684\u4efb\u52d9\u662f\u900f\u904e\u53f2\u8482\u592b\u7684\u624b\u6a5f\u9032\u884c\u901a\u77e5\u7684<br \/>\n\u96d6\u7136\u5df4\u5947\u5df2\u7d93\u5b78\u6703\u600e\u9ebc\u7528\u624b\u6a5f\u800c\u4e0d\u5f04\u58de\u5b83<br 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\/>\n\u4ed6\u5fc5\u9808\u78ba\u5b9a\u9019\u4e0d\u6703\u50b7\u5bb3\u5230\u5df4\u5947\u7684\u5fc3\u6216\u662f\u4ec0\u9ebc\u7684<\/p>\n<p>\u8a18\u5f97\u67d0\u6b21\u6771\u5c3c\u53f2\u5854\u514b\u4ee5\u5e6b\u8457\u7dad\u4fee\u6a5f\u68b0\u624b\u81c2\u7684\u540d\u7fa9\u9032\u884c\u79c1\u4eba\u8208\u8da3\u7684\u7814\u7a76\u6642\u9084\u66fe\u534a\u958b\u73a9\u7b11\u7684\u554f\u5df4\u5947<\/p>\n<p>\u300c\u4f60\u4e0d\u89ba\u5f97\u9019\u6a23\u6c92\u6709\u81ea\u5df1\u7684\u81ea\u7531\uff1f\u4f60\u4e0d\u9700\u8981\u88ab\u4e00\u500b\u63a7\u5236\u72c2\u638c\u63a7\u4f60\u7684\u4eba\u751f\u300d<\/p>\n<p>\u4e00\u76f4\u7ad9\u5728\u4e00\u65c1\u7684\u53f2\u8482\u592b\u7acb\u523b\u51fa\u8072\u53cd\u99c1<\/p>\n<p>\u300c\u4e0d\uff0c\u6211\u4e0d\u662f\u63a7\u5236\u72c2\uff0c\u6211\u53ea\u662f\u5e0c\u671b\u76e1\u53ef\u80fd\u5728\u6211\u80fd\u505a\u5230\u7684\u7bc4\u570d\u5167\u4e0d\u6703\u6709\u4efb\u4f55\u518d\u5ea6\u50b7\u5bb3\u5230\u5df4\u5947\u7684\u53ef\u80fd\u6027\u5b58\u5728\u300d<\/p>\n<p>\u300c\u90a3\u5c31\u7b97\u4e0d\u662f\u63a7\u5236\u72c2\uff0c\u4e5f\u662f\u904e\u5ea6\u4fdd\u8b77\u300d<\/p>\n<p>\u6771\u5c3c\u7ffb\u7ffb\u767d\u773c\uff0c\u7b97\u662f\u91dd\u5c0d\u6bcf\u6b21\u5728\u6771\u5c3c\u5e6b\u5df4\u5947\u505a\u7dad\u4fee\u6642\u90fd\u7ad9\u5728\u65c1\u908a\u76ef\u8457\u7684\u884c\u70ba<\/p>\n<p>\u300c\u4f60\u77e5\u9053\u55ce\u968a\u9577\uff0c\u4ed6\u4e0d\u662f\u4e09\u6b72\u5c0f\u5b69\uff0c\u4e5f\u4e0d\u662f\u4ec0\u9ebc\u9ad8\u8cb4\u7684\u516c\u4e3b\uff0c\u4ed6\u662f\u8b93\u4eba\u805e\u98a8\u55aa\u81bd\u7684\u6697\u6bba\uff0d\uff0d\u300d<\/p>\n<p>\u9084\u6c92\u8aaa\u5b8c\uff0c\u770b\u5230\u53f2\u8482\u592b\u81c9\u8272\u4e00\u8b8a\uff0c\u6771\u5c3c\u4e00\u63ee\u624b\u6539\u4e86\u53e3<\/p>\n<p>\u300c\u597d\u5427\uff0c\u66fe\u7d93\u662f\uff0c\u800c\u4e14\u90a3\u4e0d\u662f\u4ed6\u7684\u672c\u610f\uff0c\u6211\u77e5\u9053\u6211\u77e5\u9053\uff0c\u4f46\u7121\u8ad6\u5982\u4f55\u4ed6\u90fd\u662f\uff0c\u55ef\uff0c\u8a13\u7df4\u6709\u7d20\u7d93\u9a57\u8c50\u5bcc\u7684\u6230\u9b25\u4eba\u54e1\uff0c\u4e0d\u9700\u8981\u4f60\u9019\u6a23\u628a\u4ed6\u6367\u5728\u624b\u638c\u5fc3\u5475\u8b77\uff0c\u6211\u8aaa\u5df4\u5947\u4f60\u81ea\u5df1\u96e3\u9053\u90fd\u4e0d\u6703\u89ba\u5f97\u5f88\u53d7\u5230\u9650\u5236\u6216\u5f88\u7169\u4ec0\u9ebc\u7684\uff1f\u300d<\/p>\n<p>\u539f\u672c\u6c89\u9ed8\u76ef\u8457\u5169\u4eba\u5c0d\u8a71\u7684\u5df4\u5947\u807d\u5230\u6771\u5c3c\u7a81\u7136\u8f49\u904e\u982d\u628a\u8a71\u4e1f\u7d66\u4ed6<br \/>\n\u7728\u4e86\u7728\u773c\uff0c\u773c\u795e\u5f80\u53f2\u8482\u592b\u7684\u65b9\u5411\u79fb\u52d5\uff0c\u53c8\u79fb\u56de\u6771\u5c3c\u8eab\u4e0a<br \/>\n\u7136\u5f8c\u6de1\u6de1\u7684\u8aaa\u4e86\u4e00\u53e5<\/p>\n<p>\u300c\u4e0d\uff0c\u6211\u77e5\u9053\u53f2\u8482\u592b\u505a\u7684\u90fd\u662f\u70ba\u6211\u597d\u300d<\/p>\n<p>\u63a5\u8457\u5c31\u770b\u5230\u6771\u5c3c\u9732\u51fa\u4e0d\u77e5\u9053\u662f\u9a5a\u8a1d\u9084\u662f\u55e4\u4e4b\u4ee5\u9f3b\u6216\u8457\u662f\u5169\u8005\u6df7\u5408\u7684\u8868\u60c5<br \/>\n\u4e4b\u5f8c\u4e00\u76f4\u7dad\u4fee\u7d50\u675f\u70ba\u6b62\u53f2\u8482\u592b\u8ddf\u5df4\u5947\u5c31\u53ea\u80fd\u807d\u6771\u5c3c\u4e0d\u65b7\u788e\u788e\u5ff5\u8457\u4ec0\u9ebc<br \/>\n\u4f60\u5011\u771f\u662f\u5929\u9020\u5730\u8a2d\u7684\u4e00\u5c0d\uff0c\u738b\u516b\u914d\u7da0\u8c46\u3001\u7834\u934b\u914d\u721b\u84cb\u3001\u7b49\u8af8\u5982\u6b64\u985e\u7684\u8a71<\/p>\n<p>\u5df4\u5947\u60f3\u8457\u6709\u4ec0\u9ebc\u8fa6\u6cd5\u628a\u6771\u5c3c\u53f2\u5854\u514b\u7684\u5634\u5c01\u8d77\u4f86<br \/>\n\u4e0d\u904e\u6bcf\u6b21\u96e2\u958b\u53f2\u5854\u514b\u5927\u6a13\u56de\u5230\u5bb6\u5c31\u6703\u5fd8\u8a18<br \/>\n\u5c0d\u4ed6\u5011\u5169\u4eba\u4f86\u8aaa\u6771\u5c3c\u53f2\u5854\u514b\u7684\u788e\u5634\u4e0d\u662f\u4ec0\u9ebc\u9700\u8981\u8a8d\u771f\u601d\u8003\u7684\u4eba\u751f\u5927\u4e8b<\/p>\n<p>\u78ba\u8a8d\u4eca\u5929\u76ee\u524d\u70ba\u6b62\u9084\u6c92\u6709\u4e8b\u9700\u8981\u4ed6\u5011\u51fa\u52d5\u4e4b\u5f8c<br \/>\n\u53f2\u8482\u592b\u6536\u8d77\u624b\u6a5f\uff0c\u5f80\u81ea\u5df1\u5de6\u65b9\u7684\u5df4\u5947\u554f\u9053<\/p>\n<p>\u300c\u7b49\u6703\u5403\u5b8c\u65e9\u9910\u6709\u6c92\u6709\u60f3\u53bb\u54ea\u88e1\uff1f\u300d<\/p>\n<p>\u5df4\u5947\u4f4e\u982d\u505a\u51fa\u601d\u8003\u7684\u6a21\u6a23\uff0c\u4e0d\u4e00\u6703\u6416\u4e86\u6416\u982d<\/p>\n<p>\u300c\u6211\u60f3\u7b49\u4e0b\u6211\u5011\u53ef\u4ee5\u6aa2\u67e5\u4e00\u4e0b\u5eda\u623f\u8ddf\u51b0\u7bb1\u88e1\u7684\u5b58\u8ca8\u2026\u300d<\/p>\n<p>\u53f2\u8482\u592b\u908a\u8aaa\u908a\u5c07\u773c\u5149\u98c4\u5230\u5df4\u5947\u7684\u53f3\u624b\u4e0a<\/p>\n<p>\u300c\u2026\u7136\u5f8c\u9a0e\u6211\u5011\u7684\u6469\u6258\u8eca\u4e00\u8d77\u53bb\u8d85\u5e02\u8cfc\u7269\u300d<\/p>\n<p>\u5df4\u5947\u67e5\u89ba\u5230\u53f2\u8482\u592b\u7684\u76ee\u5149\uff0c\u96d6\u7136\u4f9d\u820a\u7dad\u6301\u8457\u5f80\u524d\u8d70\u7684\u59ff\u52e2<br \/>\n\u537b\u7a0d\u5fae\u5c07\u81ea\u5df1\u7684\u53f3\u624b\u5f80\u53f2\u8482\u592b\u7684\u65b9\u5411\u6524\u958b<br \/>\n\u53f2\u8482\u592b\u7acb\u523b\u7dbb\u653e\u51fa\u7b11\u5bb9\uff0c\u5de6\u624b\u4f38\u4e86\u904e\u53bb\u727d\u4f4f\u5df4\u5947\u7684\u53f3\u624b<br \/>\n\u5169\u4eba\u7121\u8a00\u7684\u6c89\u6d78\u5728\u6668\u5149\u4e0b\uff0c\u80a9\u4e26\u80a9\u624b\u727d\u624b\u7684\u4eab\u53d7\u8457\u5e73\u975c\u7684\u6563\u6b65\u6642\u5149<\/p>\n<p>\u5169\u4eba\u4ee5\u975e\u5e38\u7de9\u6162\u7684\u901f\u5ea6\u7d42\u65bc\u8d70\u56de\u5bb6\u9580\u53e3<br \/>\n\u53f2\u8482\u592b\u6200\u6200\u4e0d\u6368\u7684\u6e96\u5099\u628a\u624b\u9b06\u958b\u597d\u638f\u51fa\u9470\u5319\u958b\u9580\u6642\u5ffd\u7136\u807d\u5230\u4f86\u81ea\u5de6\u908a\u7684\u5df4\u5947\u4f4e\u8a9e<\/p>\n<p>\u300c\u2026\u51b0\u7bb1\u88e1\u7684\u725b\u5976\u5feb\u559d\u5b8c\u4e86\u300d<\/p>\n<p>\u53f2\u8482\u592b\u731b\u5730\u671b\u5411\u5df4\u5947\uff0c\u5df4\u5947\u4f4e\u982d\u770b\u8457\u5730\u9762\u7528\u5e3d\u7de3\u906e\u4f4f\u81ea\u5df1\u7684\u8868\u60c5<br \/>\n\u5634\u89d2\u5f4e\u6210\u4e86\u5927\u5927\u7684\u5f27\u5ea6\uff0c\u53f2\u8482\u592b\u7528\u529b\u63e1\u4f4f\u5df4\u5947\u7684\u624b<\/p>\n<p>\u300cOK\uff0c\u6211\u5011\u7684\u8cfc\u7269\u6e05\u55ae\u7b2c\u4e00\u7b46\u5c31\u662f\u725b\u5976\uff01\u300d<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" title=\"\u727d\u624b\" src=\"https:\/\/i0.wp.com\/pic.pimg.tw\/sibasinm\/1397976761-652908588.jpg?w=840\" alt=\"\u727d\u624b\" border=\"0\" \/><\/p>\n<p><em>DAY.1 End<\/em><br \/>\n\uff0d\uff0d<\/p>\n<p>&nbsp;<\/p>\n<p>\u7b2c\u4e00\u5929\uff01\u5e0c\u671b\u80fd\u5b8c\u6210\u6311\u6230\u554a\uff01<\/p>\n<p>\u9806\u4fbf\u756b\u4e86\u4e00\u5f35\u63d2\u5716<br \/>\n<span style=\"color: #999999;\">\u6211\u80fd\u8aaa\u6211\u60f3\u5230\u7684\u756b\u9762\u662f\u5927\u8302\u9ed1\u74dc\u7684\u5ee3\u544a\u55ce\uff1f<\/span><br \/>\n<span style=\"color: #999999;\">\u51ac\u5175\u300c\u8001\u311f\uff0c\u660e\u963f\u4ed4\u8981\u7532\u83dc\u5594\u300d<\/span><br \/>\n<span style=\"color: #999999;\">\u7f8e\u968a\u300c\u5594\uff5e\u5927\u8302\u9ed1\u74dc\uff5e\u300d<\/span><br \/>\n<span style=\"color: #999999;\">\u9019\u6a23XD<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day.1. \u727d\u624b &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[18],"tags":[10],"class_list":["post-178","post","type-post","status-publish","format-standard","hentry","category-18","tag-10"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8UJ5B-2S","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/sibasin.jjvk.com\/SS\/wp-json\/wp\/v2\/posts\/178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sibasin.jjvk.com\/SS\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sibasin.jjvk.com\/SS\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sibasin.jjvk.com\/SS\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sibasin.jjvk.com\/SS\/wp-json\/wp\/v2\/comments?post=178"}],"version-history":[{"count":1,"href":"https:\/\/sibasin.jjvk.com\/SS\/wp-json\/wp\/v2\/posts\/178\/revisions"}],"predecessor-version":[{"id":179,"href":"https:\/\/sibasin.jjvk.com\/SS\/wp-json\/wp\/v2\/posts\/178\/revisions\/179"}],"wp:attachment":[{"href":"https:\/\/sibasin.jjvk.com\/SS\/wp-json\/wp\/v2\/media?parent=178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sibasin.jjvk.com\/SS\/wp-json\/wp\/v2\/categories?post=178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sibasin.jjvk.com\/SS\/wp-json\/wp\/v2\/tags?post=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}